Previous India opener Virender Sehwag made a searing assault on present-day cricketers, who are fixated on lifting loads in the rec center. Sehwag expressed one reason of Indian players experiences repeating wounds are the truly difficult work they do in the rec center.
Sehwag pummeled Group India’s exhibition mentor Basu Shanker for making similar projects for every single Indian player. Sehwag reviewed one of his communications with R Ashwin, when he was the group tutor of Punjab Lords.
“Basu Shanker was with the Indian group for a great deal of years, and he made similar projects for all players. For what reason should there be a similar program for Ravichandran Ashwin and Virat Kohli? At the point when Ashwin was with the Rulers XI Punjab, he let me know he was doing quick lift exercises since it was in pattern,” Sehwag said on TRS Clasps.
“Competitors train from adolescence for quick lift despite everything get harmed. Envision a cricketer kicking off when he’s more than 30 years of age. Both Ashwin and Axar disliked their knees in view of this exercise,” he added.
Sehwag said wellness is significant however not every person is Virat Kohli.
“We did no weight lifting in our days, however we were as yet ready to play cricket day in and day out. This could be Virat Kohli’s funda. Be that as it may, not every person is Virat Kohli. You really want to set up a preparation program in light of your own body,” he said.
Sehwag additionally said any semblance of Sachin Tendulkar, MS Dhoni and Yuvraj Singh barely experienced such difficulties in their playing days.
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“In our days, Gautam Gambhir, Rahul Dravid, Sachin Tendulkar, Sourav Ganguly, VVS Laxman, MS Dhoni, or Yuvraj Singh, no one were precluded because of back, hamstring, or quadricep wounds.”