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Kareena Kapoor Khan does stretching using yoga wheel in new workout video. Here are the benefits

By Medha Chawla: Celebrity yoga and wellness expert Anshuka Parwani shared a glimpse of Kareena Kapoor Khan’s workout routine on Instagram on Wednesday.

Kareena is a fitness enthusiast who makes sure to devote some time to her workout routine amid her busy work schedule. She swears by yoga and pilates to maintain her overall well-being. In the new video of her exercise session that has surfaced on the internet, Bebo was seen doing stretches with utmost ease. She was also seen using a yoga wheel while doing so.

“Pouting and always powerful with the wheel, Kareena Kapoor Khan acing her stretches with such ease,” yoga expert Anshuka wrote while sharing the video.

Watch it here:

Donning a black sports bra and matching solid tights, Kareena was dressed for comfort for her workout session.

While sharing the video, Anushka Parwani also mentioned the benefits of using a yoga wheel. “Using the Yoga wheel helps to go deeper into asanas, maintain better balance and improve flexibility,” she wrote.

Since being shared, Kareena’s yoga video has garnered over 1.8 lakh views. Fans flooded the comments section saying that they loved the glimpse of her workout session.

Work wise, Kareena Kapoor Khan was last seen in Laal Singh Chadha alongside Aamir Khan. The actress recently returned from London where she was shooting for Hansal Mehta’s untitled next film. Her upcoming projects also include The Crew, in which she will be seen with Tabu and Kriti Sanon.

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