ayurveda

Beauty

Oil pulling: Are you doing it right as per Ayurveda?

  Oil pulling or the practice of swishing a tablespoon of oil in the mouth on an empty stomach for…

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Health & Fitness

From irregular diet habits to indigestion: Ayurvedic practitioner explains causes of digestive toxins

  A sedentary lifestyle, irregular sleep patterns and diet habits, and also consumption of junk foods can lead to digestive…

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Health & Fitness

Can holistic wellness help treat diabetes, hypertension and other chronic illnesses?

  In trying to protect ourselves from Covid, one of the most important lessons that we have learnt is to…

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Health & Fitness

Expert shares Ayurvedic habits for a healthier life

  Leading a fit and healthy lifestyle is not just about bringing drastic changes in your life and adopting new…

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News

Yoga, ayurveda and strict protocols: How 3,000 volunteers at Isha ashram fought Covid-19

UPDATED: June 1, 2021, 11:20 IST While the second wave of Covid-19 has been unsparing in most parts of India,…

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