correct posture

Health & Fitness

Simple posture corrections to prevent injuries while working from home

  The Covid-19 pandemic has restricted all of us to our homes. The prolonged lockdown and work from the home…

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Health & Fitness

Guilty of having a bad texting posture? Find out

  Even before the pandemic, this phone-addict generation would text standing up, sitting down, lying on the bed, and in…

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