neck pain

Health & Fitness

Simple posture corrections to prevent injuries while working from home

  The Covid-19 pandemic has restricted all of us to our homes. The prolonged lockdown and work from the home…

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Health & Fitness

Three effective stretches to help you relieve upper back and neck pain

  The Covid-19 pandemic has shut millions inside their houses, forcing them to work from home. However, the prolonged work…

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