A healthy dental care routine, including brushing, flossing, and using mouthwash, helps prevent dental problems such as cavities, gum disease,
Diet changes can boost brain power in adults. The foods we consume play a significant role in brain health and
In a recent development, the Karnataka government has banned the use of colours in food items like gobi Manchurian and
The gut, also known as the gastrointestinal tract, is a complex system responsible for digestion, absorption of nutrients, and elimination
World Kidney Day, observed globally on the second Thursday of March, raises awareness on these often overlooked yet vital organs.
Calisthenics exercises or calisthenics can be seen everywhere today — from the buffed-up gym guy doing pull-ups and dips to
With the summer season nearly upon us, the concern of dehydration looms large due to the soaring temperatures and scorching
Sleep apnea can be associated with memory issues and other brain or mental health problems. Sleep apnea is a sleep
A new study by a consortium of 11 institutes, led by scientists from the National Centre for Biological Sciences (NCBS),
The accumulation of excess and abnormal fat in the body which may harm your health in various ways is defined
