Health & Fitness
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8 Foods To Boost Brain Power In Adults
Diet changes can boost brain power in adults. The foods we consume play a significant role in brain health and…
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Explained: Why Karnataka Banned Use Of Artificial Colours In Gobi Manchurian, Cotton Candy
In a recent development, the Karnataka government has banned the use of colours in food items like gobi Manchurian and…
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Turmeric & Other Herbs That Can Boost Healthy Bacteria In Your Gut
The gut, also known as the gastrointestinal tract, is a complex system responsible for digestion, absorption of nutrients, and elimination…
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World Kidney Day 2024: Follow These Diet And Lifestyle Tips For Healthy Kidneys
World Kidney Day, observed globally on the second Thursday of March, raises awareness on these often overlooked yet vital organs.…
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Here’s why you should incorporate calisthenics into your workout routine
Calisthenics exercises or calisthenics can be seen everywhere today — from the buffed-up gym guy doing pull-ups and dips to…
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Electrolyte-rich drinks and hydration hacks to beat the heat this summer
With the summer season nearly upon us, the concern of dehydration looms large due to the soaring temperatures and scorching…
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Can Sleep Apnea Cause Memory Issues?
Sleep apnea can be associated with memory issues and other brain or mental health problems. Sleep apnea is a sleep…
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What study on Covishield versus Covaxin vaccine reveals
A new study by a consortium of 11 institutes, led by scientists from the National Centre for Biological Sciences (NCBS),…
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World Obesity Day 2023: Health Risks Associated With Obesity
The accumulation of excess and abnormal fat in the body which may harm your health in various ways is defined…
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Men’s Health: 4 Factors That Cause Low Testosterone Levels
Testosterone is a sex hormone that affects overall health in multiple ways. It is a major hormone in men. Healthy…
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