Health & Fitness
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Wondering what to eat to live healthily? Dan Buettner, Blue Zones expert, shares the 5 pillars of every longevity diet in the world.
If you want to live a healthy life, you need to start paying attention to the food you put in…
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Pregnancy Diet: How Fennel Tea May Help Minimize The Symptoms Of Morning Sickness
Pregnancy is a roller coaster ride, with mothers facing multiple ups and downs throughout the journey. However, the excitement of…
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World Oral Health Day 2024: Here’s What Different Oral Health Issues Say About Your Health
Our bodies are remarkably adept at communicating with us. They send out signals, often subtly, to let us know when…
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Cancer: Watch Out For These Silent Signs Of Ovarian Cancer
Ovarian cancer is often referred to as the “silent killer” because its symptoms can be subtle and easily mistaken for…
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World Oral Health Day 2024: Dental Tips To Help Reduce Risk Of Cavities
Cavities, also known as dental caries or tooth decay, are areas of damage on the surface of the teeth caused…
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Can Intermittent Fasting Boost Brain Health?
Intermittent fasting (IF) has gained popularity in recent years for its potential benefits for brain health. Keep reading as we…
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8 Foods To Boost Brain Power In Adults
Diet changes can boost brain power in adults. The foods we consume play a significant role in brain health and…
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Explained: Why Karnataka Banned Use Of Artificial Colours In Gobi Manchurian, Cotton Candy
In a recent development, the Karnataka government has banned the use of colours in food items like gobi Manchurian and…
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Turmeric & Other Herbs That Can Boost Healthy Bacteria In Your Gut
The gut, also known as the gastrointestinal tract, is a complex system responsible for digestion, absorption of nutrients, and elimination…
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