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Which global issue should be the top priority for world leaders?

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healthy eating

  • 100

Indians love their ultra-processed foods but with new study linking it to 32 health problems, it’s time to quit

Fancy a packet of chips? Perhaps it’s time to re-evaluate your diet. A new study published in The BMJ suggests

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  • 98

Just Healthy Food Is Not Enough; Focus On Mindful Eating For Good Health

Stop whatever you are doing and take a nice, long, deep breath. Pause, relax and just be. How do you

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