Gym

Lifestyle

‘Another day of struggle’: New bride Karishma Tanna’s workout is all about strengthening the core

Karishma Tanna loves working out. So much so that she resumed her routine within just a few days of her dreamy…

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Lifestyle

Fitness alert: Effective tips to build muscle the right way

“Building muscle is not as simple as just going to the gym every day, you need to understand your body and…

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Health & Fitness

Fitness alert: How many hours should you workout in the gym?

  Most people feel they need to spend hours in the gym to get the body they desire. However, that’s…

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News

Delhi Weekend Curfew: Gym-malls-spa-auditorium will remain closed, know what will open, where will be the ban

New Delhi, 15 April 2021, (Updated 15 April 2021, 2:42 PM IST) In the country, the figure of new corona…

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