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How diabetics should begin their day: 2 tbsp chia seeds, juice of 2 amlas, 100 gm millets and veggies

Written by Dr Cijith Sreedhar Diabetes doesn’t develop overnight and we cannot always fault our genetics. The wrong diet patterns, lack…

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Lifestyle

What’s the link between kidneys and heart health in diabetes?

A 56-year-old man from Bihar visited our hospital and said that his physician had told him that all his reports…

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Sports

Do you really need black alkaline water that Sara Ali Khan and Virat Kohli have been drinking?

Just a couple of days ago, new age actress Sara Ali Khan was photographed after her Pilates session in her…

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Lifestyle

How to get rid of love handles with these yoga asanas and exercises

Written by Dr Mickey Mehta Often this bulge is associated with a lot of emotional indulgence and acceptance. Simply because…

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Lifestyle

Does high-protein grilled chicken help you lose weight?

Written by Komal Malik Should I weigh myself often? Is that obsessive? Keeping a track of weight is very important…

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Lifestyle

For restful sleep tonight, all you need to do is try this effective trick

Do you often play tug-of-war with your partner over a single duvet or blanket at night? This is probably why,…

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Sports

AI tool can predict which ingredient in foods, cosmetics causes cancer

Indian researchers have developed an artificial intelligence-based model to predict whether substances have cancer-causing ability. Called Metabolkiller, they say that the…

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Lifestyle

Why custard apple is good for fighting pollution and cleaning your lungs

Written by Sanjay Sethi Now that we are officially entering the season of air pollution, there is one seasonal fruit…

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Lifestyle

How do flax seeds help in weight loss and how to consume it?

Written by Deepti Khanuja Obesity has become a major health concern leading to various degenerative conditions like diabetes and cardiovascular…

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Lifestyle

Which Ayurvedic drinks are good for losing weight? What’s the Ayurvedic way of eating?

Food should be eaten only when the last meal has been digested properly and one feels hungry and enthusiastic about…

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