diet tips

Lifestyle

Expert shares Navratri diet tips ‘that will help you lose weight and detox’

Many people fast during the nine-day Navratri festival, which, according to experts is a good way to detox the body and…

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Lifestyle

World Health Day 2022: Simple ways to beat the summer heat and its ill effects

Indian summers are pretty harsh, and the sweltering heat can lead to many ill effects. The more time you spend…

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