Calisthenics exercises or calisthenics can be seen everywhere today — from the buffed-up gym guy doing pull-ups and dips to
With the summer season nearly upon us, the concern of dehydration looms large due to the soaring temperatures and scorching
Sleep apnea can be associated with memory issues and other brain or mental health problems. Sleep apnea is a sleep
A new study by a consortium of 11 institutes, led by scientists from the National Centre for Biological Sciences (NCBS),
The accumulation of excess and abnormal fat in the body which may harm your health in various ways is defined
Testosterone is a sex hormone that affects overall health in multiple ways. It is a major hormone in men. Healthy
Spanning from November to February, cold winds, dry air and smog sweep across the northern plains of India introducing a
Dancing is a form of self-expression and rhythmic movement involving coordinated body movements typically performed to music. It can be
If you exercise regularly, you’re more likely to skip a leg day. Not many know that leg workouts are important
Kiwis, or kiwifruits, are small fruits native to China but were later cultivated in New Zealand. They have a brown,
